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MEDITATION TANTRA | CHAKRA

KUNDALINI STYLE

FIRST SUNDAY OF THE MONTH

Meditation Tantra | Chakra Class Overview

Welcome to our Meditation Tantra program at Dhamma Yoga. In the yogic tradition, Tantra is the science of expanding consciousness and liberating energy. This session goes beyond physical postures to work directly with the Chakras—the seven spinning wheels of energy aligned along the spine. Through specific visualizations, Bija Mantras (seed sounds), and Mudras (gestures), we cleanse these centers to release deep-seated emotional blockages. It is a journey from the root of your being to the crown of higher awareness.

Why Choose Chakra Tantra?

Expand Your Consciousness

Our Chakra Meditation is founded on the ancient wisdom that we are more than just a physical body. Our mission is to provide you with the tools to navigate your internal landscape, transforming heavy emotions into light and wisdom.

Mantra & Sound

Sound is energy. We use specific vocal vibrations to "tune" the Chakras, quieting the monkey mind and harmonizing the nervous system at a cellular level.

Inner Visualization

Learn to "see" inside. We guide you through the colors, elements, and symbols of each Chakra, creating a powerful focus that leads to deep meditative absorption.

FAQS

Answers to common Tantra & Chakra questions

This is a common misconception. In traditional Yoga, Tantra refers to "weaving" or expanding energy. This class is purely spiritual and meditative, focusing on inner energy management, not sexual practices.

No prior knowledge is needed. We will guide you through each center, explaining its location, associated color, and emotional significance as we practice.

This class is primarily seated and meditative. We may do some light movement to prepare the spine, but the "sweat" here is internal—burning through mental impurities.

You are welcome to sit on a chair, use a bolster, or even lie down if necessary. Comfort is key to deep meditation.

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